As we step into 2025, it’s a perfect time to reflect on the stories we tell ourselves about our relationships. Many of us carry old narratives shaped by past hurts, disappointments, or trauma—stories that influence how we show up in love and connection. But what if this year, we could rewrite those stories? By recognizing unhelpful patterns and becoming more self-aware, we can break free from old behaviors that no longer serve us. Rewriting your relationship story isn’t about erasing the past; it’s about reframing it so that you can move forward with healthier, more fulfilling connections. This year, take ownership of your story and create the relationships you truly deserve.

Struggling with your singleness during the month of love? Whether single or in a relationship, give yourself a little TLC