Relationship check-up.
Wondering how healthy your relationship is? Get a relationship check-up today!
We visit our doctor for annual check-ups to ensure that we are physically healthy and to address health issues or concerns but have you ever stopped to check the “temperature” in your marriage or relationship? With our relationship assessment you will receive objective results to get a clear understanding of yourselves and your relationship as well as activities to build your relationship. Many couples are surprised by what they learn! The Gottman Relationship Checkup is one of the most comprehensive research-based relationship assessment available today. I deal with all of the common (and not so common) problems couples face. I call this a “Relationship Checkup.” This is a great option for couples at all stages included those that are tying the knot, newly married or seasoned couples all for the cost of less than 4 therapy sessions!
Note: There is no need to commit to ongoing therapy though it may be recommended in some cases.
Here is what is included:
One 1 hour 30 minute online interview with both of you. This includes the Gottman Oral History Interview
A detailed questionnaire completed online by each of you. It's scored and analyzed. It's an important part of your assessment.
A video analysis of your fighting dynamics.
Two individual interviews with each of you. What are your perspectives, hopes, and wishes? Speak frankly. Just how much does this relationship mean to you?
One feedback session of one hour thirty minutes. You will be provided with a detailed understanding of your areas of strength, your areas of relationship vulnerabilities, and your attachment styles.
Personalized plan of action, treatment outline or other clinical suggestions (includes skill building exercises).