Alejandra Hernandez, Therapist Intern
I want to help my clients flourish and feel good in their own skin. I want them to feel confident in their choices and provide them the tools to create boundaries, better understand themselves and find acceptance. I am here to help my clients navigate their mental health journey. Through the ups and downs, I will guide them as they discover and learn more about themselves and their understanding of their experiences and what it has brought them. My clients aim to build a strong relationship with themselves and to find healing within their mental health journey.
I work with individuals, couples, and families with a relationship and attachment approach. I specialize in anxiety, depression, coping skills, self esteem, child, family conflict, stress, peer relationships, spirituality, and racial identity.
Reach out and begin your self-growth journey today. Together we can reach your goals and provide you all the tools you will need to find healing, self-compassion, and understanding within yourself and the world around us.
Therapy is available in English and Spanish